WHAT IS A MARINA D'OR BODYSOLUTIONS CENTRE

Marina d’Or Bodysolutions centres offer apparatus based training, vibration plate training and nutritional advice.

VIBRATION PLATE TRAINING: Perfect for getting in shape in record time when combined with a balanced diet and with Marina D'Or Bodysolutions’ cosmetic treatments. Using vibration plates improves muscle tone, poise and elasticity.
Forget about spending endless hours in a gymnasium. In short fifteen minutes sessions, just three times a week, you can enjoy a complete sports training with positive results depending on your own, personal needs. All this while receiving the advice of our professional monitors.

Marina D'Or Bodysolutions’ vibration plates have the following benefits:

Fitness: enhanced muscle tone and increased body strength and elasticity

Beauty: helps in weight loss, firms key areas and eliminates cellulite, increasing the production of regenerative hormones.

Health: improves blood circulation, improves posture and reduces the production of stress hormones.

Sport: improved performance, strength, agility, coordination and elasticity, even in elite sportsmen and sportswomen, increasing levels of maximum strength and the levels of growth hormones, speeding recovery times between training sessions.

Medical therapy: speeds recovery after injuries and operations, helps prevent and treat neuro-muscular disorders such as Parkinson’s and bone diseases such as Osteoporosis, relieving the pain caused by muscle problems.

Benefits for older people: improved walking ability and body balance, reduced risk of falls, increased energy levels and general wellbeing.

AESTHETIC TREATMENTS

• Cavitation: This technique, based on the use of low frequency ultrasound, allows a selective treatment of fat cells, causing them to rupture without damaging surrounding tissue. The results from this highly accurate technique are rapidly visible, up to 2 centimetres per session. The technique also enhances blood circulation, increases toxin elimination, and increases tone and tissue elasticity as well as helping to regulate intestinal transit.  

• LPG: This technique acts at a subcutaneous level by aiding in the drainage of fluids retained by cells. Its principal advantages are the elimination of cellulite and retained fluids, diminishing sagging skin and helping firm the gluteal muscles.

• Esthétique Technology System (ETS) The Esthétique Technology System works by helping natural substances to penetrate deeper into the skin thus multiplying the effectiveness of cosmetic treatments. This comfortable, safe, simple and painless technique improves skin hydration, elasticity and appearance. This treatment is especially recommended for facial rejuvenation, for the treatment of expression lines, localized fats and stretch marks, face and neck firming and for treating sagging skin.

NUTRITIONAL ADVICE: Marina D'Or Bodysolutions’ team of nutritionists will formulate a diet tailored to your needs and will recommend dietary supplements according to the needs and characteristics of each individual customer.